Whether you are having sex or not, we are your sexual health experts on campus! The Health Center encourages all students to have an open and honest conversation regarding their sexual health. We welcome all students regardless of sexual orientation or gender identity to schedule an appointment to have a confidential conversation and check-up.
Prevention is key to maintaining a healthy reproductive system. We encourage all students to be aware of current recommendations and receive regular screening exams offered at the Health Center.
Individuals with testicles are encouraged to perform monthly self-testicular exams to screen for testicular cancer. Examine each testicle gently with both hands by rolling the testicle between the thumb and forefingers. Find the epididymis, the soft tube-like structures behind the testicle that collects and carries sperm. If you are familiar with this structure, you won't mistake it for an abnormal mass. Look for any lumps or irregularities. Remember that lumps or bumps may also present themselves as painless. Look for any changes in size, shape, or texture. Remember it's normal for one testicle to be slightly larger.
Individuals with breasts are encouraged to perform monthly self-breast exams to screen for breast cancer. Using the pads of your fingers, move around your entire breast in a circular pattern moving from the outside to the center, checking the entire breast and armpit area. Check both breasts each month feeling for any lump, thickening, or hardened knot. Use light, medium, and firm pressure. Squeeze the nipple; check for discharge and lumps. Notice any changes and get lumps evaluated by your healthcare provider.
Individuals with a vagina and cervix are also encouraged to receive a pelvic exam, which includes a pap smear, starting at age 21 regardless of sexual activity.
The Health Center offers confidential STI testing and treatment. Our compassionate and non-judgmental staff is happy to provide information to help you prevent STIs.
Anybody who has oral, anal, or vaginal sex, or genital skin-to-skin contact with another person can get STIs. STIs usually don’t have any symptoms. The only way to know for sure if you or a partner has an STI is to get tested.
Tests available at the Health Center:
Consistent with our Catholic, Holy Cross identity, the University of Portland Student Health staff is deeply committed to the good health, well-being, and dignity of the students entrusted to our care. This care is provided to students in a patient-centric environment that welcomes and embraces all. While we do not prescribe contraceptives for pregnancy prevention, contraceptives may be prescribed, for example, to treat various hormonal syndromes. Students are encouraged to speak to one of our providers to learn about the care options available to them. As a reminder, all conversations between students and health staff are confidential.
The Health Center offers free and confidential pregnancy testing. Our team of medical professionals can also offer referrals to resources off-campus. If you are pregnant, or believe that you may be pregnant, the Health Center welcomes you to contact us to confidentially discuss your next steps.
If you think you may be pregnant, know first and foremost that you are not alone. The University of Portland is a supportive community with a variety of resources available to you. UP will do all it can to accommodate your needs and concerns.
At the Health Center we strive to provide trauma-informed care that supports your needs and gives you choices for care. We are a confidential resource and can help you explore your options. Remember: The type of care that you receive and actions that you take after an assault are entirely your choice. You should not feel pressured to pursue anything that you don’t want to.
Same day physical and mental health appointments are available for survivors of sexual or interpersonal violence Monday through Friday from 8:30am to 4:30pm. Call 503.943.7134 to schedule an appointment. If you get the voicemail, please leave a message with your name and phone number and you will get a call back before the end of the business day.
You can also review your on campus Title IX resources here.
Click here to view a video from our primary care team discussing the on-campus medical options and services available to students who have experienced sexual violence. Health services include:
Click here to view a video from our counseling team discussing on-campus therapy options and mental health services available to students who have experienced sexual and other interpersonal violence.
Click the links below to view our staff introduction videos where we discuss the support that we offer to survivors: